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The Only Guarantee I Can Make About Your Child’s Eating
This is Part 2 in a collection of posts written in preparation for my book Fearless FeedingI pretty much steer clear of guarantees when it comes to children’s eating. But while sitting in on an...
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Weekly Meal Plan: Monday July 23rd
I’m going to get straight to this week’s meal plan because I have a lot to say below. We grilled Sunday so will be having leftovers today. That’s a good excuse to go out and play longer before dinner....
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What to Do When Picky Eating Doesn’t Get Better
Welcome to my From Picky to Powerful Series filled with research, tips, and tools aimed at helping children learn and grow with foodHave your child help prepare meals.Check.Try the one-bite...
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The Most Overlooked Reason Kids Stay Picky Eaters (Part 1)
This is Part 1 of my From Picky to Powerful SeriesWe fed our baby a laundry list of foods so we would expose him to a wide variety of flavors at an early age — avocado, beets, lentils, barley, etc. We...
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Picky Eating Not Getting Better? 5 Small Changes That Can Make A Big...
This is Part 4 of my From Picky to Powerful SeriesIn a previous post on picky eating, I detail the common pitfalls of feeding picky eaters. But today I want to focus on the small, less talked about...
View ArticleIntroducing My New Book: From Picky to Powerful
This is the final post in my From Picky to Powerful SeriesAfter a weekend of formatting, staying up late and acting cranky to those around me, my first self-published is available: From Picky to...
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What Kids Really Mean When They Say “I Don’t Like it”
It was Cultural Heritage Day at my son’s school and for lunch, parents brought in food from their nationality. As one boy sat down to his plate of unfamiliar food, he started to cry. I went up to him...
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Picky Eating: What’s Missing in the Nature vs. Nurture Debate
I posted this article on my Facebook page: An Open Letter to the Moms Who Judged My Kid’s for Being Picky Eaters and got lots of great feedback. But I soon realized that while I like the article’s no...
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Want to Reform Your Picky Eater? Take Advice from Buddha
I was reading about the latest Picky Eater Project (Can Young Picker Eaters Reform? 10 Rules, and a Plan) on the NY Times Motherlode. If you’re not familiar, Sally Simpson and Natalie Digate Muth help...
View ArticleHow to Empower the Picky Eater in Your Life with Katja Rowell and Jenny...
Over 50% of families reporting picky eating problems at home. Not knowing what to do, parents may bribe, force and pressure their child to eat. The connection between parent and child can go south,...
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